Do you want to start Yoga but even the beginner’s classes seem to take things too fast for you?
Then this free foundational poses guide will help you!
In it, you’ll find 6 foundational yoga poses explained in detail. In written form with pictures, so you can process the information at your own pace.
Additionally, you’ll find modifications for all levels of flexibility – definitely no toe touching required!
Practising with this guide will help you understand how these poses work, and how to use them efficiently to get more flexible.
And then, you’ll be able to join beginner’s classes much more confidently!
Sounds good?
Sign up below and I’ll send you the free guide as a PDF!