As a beginner, you might not feel comfortable enough yet to practice Yoga at home completely without guidance.
An awesome alternative to “free styling” on your own are Yoga channels on Youtube. There you can learn beginner yoga poses, participate in yoga challenges, and learn to build a daily yoga practice. And the best? It’s all free!
Related: The complete beginner’s guide to Yoga
I started my Yoga journey more than a decade ago with beginners yoga videos on Youtube. And I still use those videos now every so often!
So today I want to share with you the best channels for beginner’s Yoga on YouTube. Let’s have a look!
Related: How to find the best Yoga mat
EkhartYoga
Back in 2008, I was a university student. Going to regular Yoga classes was way out of my budget. But I really wanted to try Yoga, and see for myself if it did all these amazing things people talked about.
Cue EkhartYoga, back then still called “Yogatic”. Esther Ekhart, the founder, was a Yoga teacher in Ireland whose classes were simply getting too full.
So she decided to make short little Yoga videos on Youtube. That’s when I found her, and how I learned the basics of Yoga.
She explains very well and has an amazingly calm presence. If you’re looking for beginner-friendly Yoga videos, you’ll definitely find them here!
(I know I am biased, but to me, this is still the best yoga channel on youtube!)
Yoga with Adriene
Yoga with Adriene is another channel where you’ll find quite a lot of Yoga videos dedicated to beginners. I’ve heard lots of people say that they consider hers to be the best youtube yoga videos for beginners!
She explains very well and really takes her time to guide you through the poses. Seeing as with a Youtube teacher you cannot get in-person adjustments, those detailed explanations are super important!
She even has a free 30 day Yoga challenge on her Youtube channel. Go check it out!
BrettLarkinYoga
Brett Larkin is another instructor who really understands what beginners need to see in a Yoga video on Youtube. She answers common questions, explains the sun salutation sequence for beginners and much, much more.
Have a look at her beginner Yoga videos here!
Yoga with Kassandra
Last but not least there is Yoga with Kassandra. This Yoga teacher has almost 100 beginner videos up on her channel, so you won’t get bored getting to know the ins and outs of the beginner poses.
Find all of Kassandra’s beginner Yoga videos here!
Related: Yoga music: 8 awesome playlists for any occasion
Get started with beginners Yoga on Youtube!
So now it’s your choice: Pick a video and get started!
You can’t go wrong with either of these
Related: Why do Yogis say namasté all the time?
Hi, I’m Leo, the Yogi behind Yogabullet. I’ve been practicing Yoga for over 10 years now.
My goal with this blog is to show people how Yoga can help anyone, no matter how fit they are, to love their body and their life more.
I’ve experienced the life-changing power of Yoga myself and made it my mission to share this with as many people as possible.
I am a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).