The 8 limbs of Yoga explained in easy terms (+free printable)
Interested in learning about the 8 limbs of yoga in plain, simple English? Here you’ll learn what they’re all about! (Including a free printable)
12 of the best restorative yoga gifts for some yogic R&R
Are you looking for some ideas for restorative yoga gifts? This list will inspire you to spoil your favorite yogi – or yourself!
Yoga for better sleep: Enjoy bedtime yoga!
Are you looking for a relaxing bedtime yoga sequence for better sleep? Fall asleep easier with these relaxing nighttime yoga poses!
What to use instead of Yoga blocks: 7 alternatives
Do you keep asking yourself “What can I use instead of a Yoga block?!” Don’t worry. I’ll give you 7 Yoga block alternatives right here!
Why do Yogis say namasté all the time?
No idea what all this namasté – saying is about? Here you’ll learn what it means, where it comes from and why yoga teachers say it all the time!